Wouldn’t it be fantastic if there was a secret button that you might press that could finally help you stop smoking marijuana? Unfortunately nothing in life is quite that easy and most of us find, more frequently than not, that trying to quit can place you under undue stress and that just makes you wish to puff on the green bud much more!
Lots of people begin their journey to stop smoking weed without any real plan. Does this sound familiar? If you’re really serious about finally quitting, you had better enter this fully prepared. Firstly I believe it is important to get your support network into place. This can be friends or individuals who you know you can confide in who don’t smoke weed and can be that shoulder to cry on once the going gets especially tough.
Along the way most of us fall back in bad habits and end up either puffing on a shared or smoking a bong. The most crucial thing to do here are is to not beat yourself up over it. Often if you do “fall off the wagon”, self-doubt begins to take over and you think that you will never manage to quit and you can just mark this down as a failure. You realize yourself with this attitude you will never achieve your goal. Treat this as a straightforward relapse and make a note of why you think you smoked that joint. Which CBD gummies should I choose? If it absolutely was because of being place in a particular situation or as a result of certain emotions, you need to do your best in order to avoid those situations/emotions in the future or find another way to cope with them. Be creative here and think about what you can do to produce a real difference!
No-one particularly really wants to be clock watching or in cases like this calendar watching when trying to stop smoking marijuana. However I believe it is important to reward yourself along the way and mark off special events or milestones you’ve reached. I often discover that focusing on timescales such as for instance my first week, my first month, etc can be extremely motivational. Another great goal to shoot for is monetary. Whenever you initially quit put the amount of money that you would usually devote to weed in to a jar. Therefore on a daily, weekly and monthly basis your jar ought to be filling up with money. Think of rewarding yourself with certain treats after you have reached $100, $500 or $1000.
Finally in the event that you really want to stop smoking weed it is essential for you yourself to remove temptation. In case you have any lighters, Rizla papers, Bongs, matches, pipes, It is best to remove them straight away. Having many of these items dotted throughout the house will only serve as a reminder and will make it hell whenever you try to stop smoking marijuana.